4 Benefits of Hot Stone Therapy
Heat has been used to treat various ailments for millennia, and hot stone therapy is one of the oldest and most famous examples of…
3 Reasons You Should Get a Chemical Peel
According to the Journal of Clinical and Aesthetic Dermatology, chemical peels are the “third most commonly performed non-invasive cosmetic procedure in the United States.”…
What Are The Benefits of Body Wraps?
The idea of the body wrap — that is the idea of being coated in hydrating substances, wrapped and left in a warm room…
What Are The Benefits of Light Therapy?
The idea that light can improve your skin texture and mental wellbeing is an ancient notion. As far back as the ancient Greeks, light…
What is the Best Massage for Athletes?
No matter what experience you have, how often or intensely you hit the gym or the level at which you play, all athletes can…
Is Cryotherapy Better Before or After a Workout?
Athletes and gym goers have been using ice to cool muscles before and after intense workouts for decades. More often than not, that shows…
Facials vs. HydraFacials: What You Need to Know
The daily grind does damage to your skin – we all know this. Our skin is impacted by the most routine parts of our…
How to Prevent Skin Cancer? 5 Sun Damage Prevention Tips
Summer weather is here and it’s time for outdoor activities — summer camps, sports, outings, festivals, vacations, boating, you name it. It’s more important…
The Benefits of IV Vitamin Therapy
The benefits of intravenous (IV) micronutrient infusions, known collectively as IV vitamin therapy, boil down to one thing: resupplying your body with lost micronutrients.…
Is Microdermabrasion Right For Me?
If your regularly scheduled facial isn’t producing the results you’re looking for, microdermabrasion may be a great route to explore. If you are experiencing…
