Massage & Active Stretching
Executive Massage
Aromatherapy Massage
Aromatherapy Massage
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage Package
Maternity Wellbeing
This therapeutic treatment focuses on the special needs of a mom-to-be as the body goes through dramatic changes during pregnancy. A gentle, non-invasive approach eases discomfort, aches and pain associated with weight-bearing, tension and stiffness. Maternity wellbeing massage recommended after 12 weeks of pregnancy.
Maternity Wellbeing
This therapeutic treatment focuses on the special needs of a mom-to-be as the body goes through dramatic changes during pregnancy. A gentle, non-invasive approach eases discomfort, aches and pain associated with weight-bearing, tension and stiffness. Maternity wellbeing massage recommended after 12 weeks of pregnancy.
Sports Recovery
Sports Recovery
Tension Relief Massage
Tension Relief Massage
Tension Relief Massage Package
Reflexology Foot Massage
Reflexology Foot Massage
Hot Stone Therapy
Hot Stone Therapy
Hot Stone Therapy – Add On
Active Stretching
Massages and active stretching are an integral part of maintaining peak physical performance. The American Massage Therapy Association lists some of the main benefits of massage services:
- Reduce muscle tension
- Promote relaxation
- Increase range of motion
- Decrease muscle stiffness and fatigue after exercise
- Improve exercise performance
- Decrease delayed onset muscle soreness (DOMS)
- Reduce swelling
- Enhance athletic performance