Massage & Active Stretching


Massages and active stretching are an integral part of maintaining peak physical performance. The American Massage Therapy Association lists some of the main benefits of massage services:

  • Reduce muscle tension
  • Promote relaxation
  • Increase range of motion
  • Decrease muscle stiffness and fatigue after exercise
  • Improve exercise performance
  • Decrease delayed onset muscle soreness (DOMS)
  • Reduce swelling
  • Enhance athletic performance
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Make Your Re-Entrance

Courted spa is back open! We have worked diligently to update our already meticulous sanitation and hygiene standards, considering every step of our treatment processes to ensure we meet your needs in a focused and safe manner. Learn more about our new Standards of Safety.

Please note that services will be available by appointment only, and the spa will operate now under new hours: Monday – Friday 10:00 AM – 7:00 PM and Saturday – Sunday 9:00 AM – 6:00 PM. Call or email now to book your appointment, 703.239.6910.