Courted Recovery Suite

Finish as strong as you started.

Amenities & Services

Redefine your recovery with our regenerative oasis featuring the elemental fire-and-ice power of our Infrared Saunas and Cold Plunge Bath Tubs/Cryotherapy Chamber. Revive your sore muscles with our Compression Therapy tools and experience full-body relaxation with infrared PEMF mats.

Infrared Sauna

Sweat it out to relieve sore muscles, improve circulation, and recover from your workout faster.

Cold Plunge Pool

Immerse yourself to manage inflamation, reduce muscle fatigue, and speed your recovery.

Cryotherapy

Lower your core body temperature to kick start your system and accelerate your recovery.

Compression Therapy

Revive your sore muscles with dynamic air compression and precision pulse technology.

PEMF Mat

Ease chronic pain, recover from workouts, deepen your meditations, and experience total-body relaxation.

Location & Hours

Address
Courted Recovery Suite
6828 Wisconsin Avenue
Bethesda, MD 20815
Located within The St. James Performance Club Bethesda

Phone
240.744.7580

Hours
Monday 6:00 AM – 8:00 PM
Tuesday 6:00 AM – 8:00 PM
Wednesday 6:00 AM – 8:00 PM
Thursday 6:00 AM – 8:00 PM
Friday 6:00 AM – 7:00 PM
Saturday 9:00 AM – 5:00 PM
Sunday 9:00 AM – 5:00 PM